events and workshops
-Regular laughter workshops in Central London
Shinetime can bring an injection of laughter to your event, workplace or party. If you are feeling stressed in the city, would like to learn how to get more laughter into your life or would just like to hang out with like-minded laughers, this is for you!
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Shinetime has run very well received sessions with all sorts of organisations and groups, including Together: Working for Wellbeing, Beside (Mental Health organisation), South London and Maudsley NHS Trust, BBC Headroom and Jagruti Asian Women's Group.
We also offer fabulously uplifting, memorable workshops for hen parties and birthday parties! |
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Laughter has been shown to:
- Reduce stress hormones and flood your system
with feel-good endorphins
- Promote muscle relaxation and relieve pain
- Boost immune function, aiding better health
- Provide a workout for abdominal, back,
respiratory and facial muscles, as well as
massaging internal organs
- Promote a more positive everyday state of mind
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If you think Shinetime could add an injection of laughter and fun to your event, whatever it is you're doing, please do not hesitate to contact us!
Feedback from recent participants:
"Mistress of Merriment and Mirth Leela Bunce showed us you don't have to
be happy to laugh, you can laugh to be happy - and it works I promise!" Chris Evans, BBC Radio 2
"Really enjoyed it - again. It's
amazing,
even when it's not
natural
laughter
it's still fun.
Great exercises."
"Thank you very very much - the last two workshops have helped break down
years of not laughing."
"Fantastic fun - I feel as though I have done a really good workout!
Laughing!"
"Fantastic session. Great fun! Just the right length. Brilliant all round,
thank you!"
"I was a bit apprehensive at first but
that was seriously good fun!" |
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