We love to dance, and we’d love to dance with you!

The benefits of dance and movement are enormous – for health, confidence, coordination, outlook and team spirit. We offer a wide range of dance and movement workshop options for everyone that make brilliant energisers and teambuilders, as part of a wellbeing programme, or just because!

“It was great to see everyone getting into it. People still talk about it!” Pricewaterhouse Coopers

Strictly ‘6 – step’ Dancing!

Think you can’t dance? Think again. Learn a simple dance routine to a popular song – each routine has just 6 steps to learn! Upbeat, energetic and laugh-out-loud fun, you’ll find yourself dancing like a pro in minutes!

Folk Dance

Enjoy a delightful mixture of English, Scottish and French folk dances for pairs and groups. Easy to learn and wonderful to do together.

Dance for All

A low impact workshop for people with all levels of mobility. Enjoy gentle movement to music, self-expression, stretching and breathing, and some uplifting laughter yoga exercises. This workshop can be entirely chair-based.